Lots of people like to have a drink when celebrating or hanging out with family and friends. That's totally okay! But it’s important to remember that even small amounts of alcohol can harm your eyes and teeth.
It's easy to eat while doing other things, like running out the door or checking emails. But this makes it hard to tell when you're hungry or full. It can also cause bad digestion and weight gain. Instead, try mindful eating. This means paying attention to your food and being thankful for it. It makes eating more enjoyable and helps your body get the most nutrients from your food. Mindful eating can lead to a healthier life.
The State of Oral Health in Arizona survey isn't just about collecting data; it's a key part of our mission to create a path to better health and wellness by talking more about oral health. We commission this survey to reinforce the connection between oral and overall health.
Your teeth are strong, but they're not invincible superheroes. A slip, a fall or a hard hit can knock them out. Luckily, mouth guards serve as protective gear for your teeth. They fit over your teeth and keep them safe from harm. There are a few common myths about mouth guards that can be confusing, but don’t let them fool you!
Your healthy employees are not only more productive but also more engaged and loyal. They are less likely to miss work, will spend less on healthcare and will be happier overall. Insurance plays a key role in maintaining your employees’ health. Here are 5 ways insurance can help create a healthier workplace.
